Tennis Elbow Experts in san antonio

What is tennis elbow?

Tennis elbow, also known as lateral epicondylitis, is a condition that occurs when tendons on the outer part of the elbow are inflamed. Although it is named after tennis players, tennis elbow affects anyone. It can affect anyone who engages in repetitive arm motions or activities that strain the forearm muscles and tendons. Repetitive wrist and forearm use can lead to this condition. An overuse or strain on the tendons and muscles of the forearm can cause the condition to develop over time.

common treatment options for tennis elbow include:

  • Rest: Allowing the injured tendons to heal requires adequate rest for the affected arm. It is essential to avoid activities that worsen symptoms or contribute to the condition.

  • Ice Therapy: Inflammation and pain can be reduced by applying ice to the affected area. A cold compress or ice pack can be applied several times a day for about 15-20 minutes at a time.

  • Medication: Over-the-counter pain relievers like ibuprofen, aspirin, or naproxen can help reduce inflammation and pain. Any medication should be discussed with a healthcare professional.

  • Physical Therapy: To strengthen the forearm muscles and improve flexibility, a physical therapist can provide exercises and stretches. The healing process may also be assisted by massage, ultrasound, or electrical stimulation.

  • Elevation and Compression: Wearing a bandage or brace may help reduce swelling, and elevating the affected arm may reduce inflammation.

  • Bracing or Splinting: Supporting the affected area with a brace or splint can reduce strain on the tendons during everyday activities.

  • Corticosteroid Injections:  In some cases, a healthcare professional may recommend corticosteroid injections to alleviate pain and reduce inflammation.

  • Surgery: When conservative treatments fail, surgery may be considered to remove damaged tissue or reattach tendons.

What are common symptoms of tennis elbow?

There are several symptoms associated with tennis elbow, common symptoms can include:

  • Pain: Pain on the outer side of the elbow that can start mild but can worsen over time. Holding or lifting objects can exacerbate pain.

  • Stiffness: Elbow joint stiffness, especially after periods of inactivity or upon waking up in the morning.

  • Tenderness: Around the bony prominence (the lateral epicondyle) the elbow may feel tender to the touch.

  • Radiating Pain Down the Forearm: Pain radiating down the forearm, extending from the outer elbow to the wrist.

  • Weak Grip: Objects may be difficult to grasp or hold when suffering from tennis elbow.

  • Worsening Pain with Repetitive Motion: Pain tends to worsen with repetitive wrist and arm movements, especially those that involve extending or twisting the wrist.

    If you experience any of these symptoms, seek medical attention immediately, as early intervention can prevent further pain. A healthcare professional can diagnose tennis elbow or provide you with appropriate treatment recommendations if you suspect you have the condition or are experiencing persistent elbow pain.

Tennis Elbow Experts in San Antonio

why come to The Hand and Upper Extremity Center of San Antonio for Golfer’s elbow?

When you visit us at The Hand and Upper Extremity Center of San Antonio, you will find a fine-tuned team ready to take care of you. Your physicians have over 100 years of collective experience and represent multiple generations and training backgrounds. In addition to your surgeons, you may meet one of our hand surgery fellows. Each fellow is a fully trained orthopaedic or plastic surgeon who has completed 5 to 7 years of surgical training after graduation from medical school and has chosen to spend an additional year in training to study hand surgery. In addition to the physicians, you will meet various staff members. From the front desk staff and Medical Assistants (MA’s) to the x-ray and cast technicians, each is committed to taking care of you.

Meet OUr Physicians

Elbow Related Issues we can help with

check out our latest blog posts regarding Elbow injuries

Featured
Does Elbow Tendonitis Require Surgery?
Does Elbow Tendonitis Require Surgery?

Elbow Tendonitis can be treated with many different methods, although surgery is not always necessary. Let's learn more about this condition & its common treatment options!

Read More →
How Do I Treat Tennis Elbow?
How Do I Treat Tennis Elbow?

Tennis elbow (lateral epicondylitis) occurs when the tendons on the outer side of the elbow become inflamed. There are many treatment options available for Tennis Elbow, including pain relief, inflammation reduction, and tendon healing. Let's dive into this condition's common treatment options!

Read More →

Did you know we offer in-house therapy?

Hand therapy is a merging of occupational and physical therapy theory and practice that combines comprehensive knowledge of the structure of the upper limb with function and activity. Using specialized skills in assessment, planning and treatment, hand therapists provide therapeutic interventions to prevent dysfunction, restore function and/or reverse the progression of pathology of the upper limb in order to enhance an individual’s ability to execute tasks and to participate fully in life situations.